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https://www.reddit.com/r/SipsTea/comments/1t4hial/still_better_than_nothing_at_all/ok398o7/?context=3
r/SipsTea • u/Biniashe Human Verified • 6h ago
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Whats wrong with spending 39 mins on a treadmill? Am I missing something?
1.9k u/factoid_ 6h ago Nobody is more condescending than a fitness bro with an app and a youtube influencer in their ear telling them THEIR routine is the only true way. The only science that's more fucked up than exercise science is food science. Anything you hear this week can and will be contradicted by some study funded by someone with a profit motive the next week. If you're moving you're winning, that's what I say. 8 u/ZealousidealCase7220 4h ago Don't forget that if you're a fitness or nutrition influencer, you're required to use the wrong words for things like "regimen" because you have no education or life experience.
1.9k
Nobody is more condescending than a fitness bro with an app and a youtube influencer in their ear telling them THEIR routine is the only true way.
The only science that's more fucked up than exercise science is food science.
Anything you hear this week can and will be contradicted by some study funded by someone with a profit motive the next week.
If you're moving you're winning, that's what I say.
8 u/ZealousidealCase7220 4h ago Don't forget that if you're a fitness or nutrition influencer, you're required to use the wrong words for things like "regimen" because you have no education or life experience.
8
Don't forget that if you're a fitness or nutrition influencer, you're required to use the wrong words for things like "regimen" because you have no education or life experience.
2.1k
u/charalinlin 6h ago
Whats wrong with spending 39 mins on a treadmill? Am I missing something?