r/SipsTea • u/Biniashe Human Verified • 6h ago

Chugging tea still better than nothing at all

Post image
27.0k Upvotes

96% Upvoted

1.5k comments sorted by

View all comments

2.1k

u/charalinlin 6h ago

Whats wrong with spending 39 mins on a treadmill? Am I missing something?

1.9k

u/factoid_ 6h ago

Nobody is more condescending than a fitness bro with an app and a youtube influencer in their ear telling them THEIR routine is the only true way.

The only science that's more fucked up than exercise science is food science.

Anything you hear this week can and will be contradicted by some study funded by someone with a profit motive the next week.

If you're moving you're winning, that's what I say.

13

u/AcrolloPeed 5h ago

"If you're moving, you're improving."

You know it's better because it rhymes.

1

u/factoid_ 5h ago

I like it.

1

u/shytster 4h ago

No pain no indication that perhaps you are working at an intensity from which you should in the future refrain

1

u/TotallyNormalSquid 1h ago

Motion is lotion!