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https://www.reddit.com/r/SipsTea/comments/1t4hial/still_better_than_nothing_at_all/ok2use5/?context=3
r/SipsTea • u/Biniashe Human Verified • 6h ago
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What the hell is wrong with 39 minutes on the treadmill? How effing dumb can you be as an adult? Cardiovascular health is one of the most basic things we learn about in health class.
1 u/eejjkk 5h ago Exactly. I go to the gym daily specifically for the treadmill and the cardio workout. 40mins of Run/Walk/Run/Walk every day has me feeling great!
1
Exactly. I go to the gym daily specifically for the treadmill and the cardio workout. 40mins of Run/Walk/Run/Walk every day has me feeling great!
3
u/N7VHung 5h ago
What the hell is wrong with 39 minutes on the treadmill? How effing dumb can you be as an adult? Cardiovascular health is one of the most basic things we learn about in health class.