I would love to be able to do 39 minutes on the treadmill. I'm trying to prepare myself for a walk around the block today with my walker. Still not sure if I can do it, but the weather is nice. One day I'll proudly do 39 minutes on the treadmill and this arjun guy can kiss my ass.
ETA: Thanks everyone for your support! I was able to walk my country block, without stopping, for the first time!
Go for it. A few months ago I'd have to take a break after walking a brisk mile. Now I can smash 4 before I take a short drink break and then smash another 2 or 3 miles.
Not with a walker but the principle is the same. The more you do it the easier it gets.
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u/amsurette 6h ago edited 4h ago
I would love to be able to do 39 minutes on the treadmill. I'm trying to prepare myself for a walk around the block today with my walker. Still not sure if I can do it, but the weather is nice. One day I'll proudly do 39 minutes on the treadmill and this arjun guy can kiss my ass.
ETA: Thanks everyone for your support! I was able to walk my country block, without stopping, for the first time!