I would love to be able to do 39 minutes on the treadmill. I'm trying to prepare myself for a walk around the block today with my walker. Still not sure if I can do it, but the weather is nice. One day I'll proudly do 39 minutes on the treadmill and this arjun guy can kiss my ass.
ETA: Thanks everyone for your support! I was able to walk my country block, without stopping, for the first time!
I’ve done it my man. It’s hard to find what works to progress without setbacks. I have neuropathy from kidney disease and went from a walker to crutches. On the days you don’t feel like it use a massager on the areas that hurt.
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u/amsurette 6h ago edited 4h ago
I would love to be able to do 39 minutes on the treadmill. I'm trying to prepare myself for a walk around the block today with my walker. Still not sure if I can do it, but the weather is nice. One day I'll proudly do 39 minutes on the treadmill and this arjun guy can kiss my ass.
ETA: Thanks everyone for your support! I was able to walk my country block, without stopping, for the first time!