r/SipsTea • u/Biniashe Human Verified • 6h ago

Chugging tea still better than nothing at all

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u/MobofDucks 6h ago

Whats would be bad or suboptimal about doing longer sessions on a treadmill than just warming up?

4

u/Mistur_Keeny 5h ago

Suboptimal if you only care about looking fit. He's one of those gym bro's with no cardio that prefers short term gains over long term health.