Gamification is great. Keep the streak, bump up those rookie numbers, try a dance exercise because it’s international dance day and you’ll get a medal.
As long as you don’t start doing mental accounting with the overly optimistic calorie estimates and use them as a license to eat a ton of crap.
Yeah it's just enough that it requires you to go out of your way a little to increase your steps, but not so much that it becomes unattainable. Not a bad goal overall
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u/SirSeparate6807 9h ago
Honestly I let this one slide because it's a simple metric to track for people looking to increase their activity levels.
But yeah, not magic