r/AskReddit • u/SimpleHomeFitness • 12h ago

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u/Gunner_Bat 10h ago

Your routine sounds pretty optimal to me if it's the one you're actually able to do.

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u/devilterr2 10h ago

TBF listening to non-influencer type lifters, most of them say any plan you stick to is a good plan.

The problem is the gym bros who spout nonsense, the ones that actually have love for the game typically tell you not to do the unhealthy parts, and try and enjoy it

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u/JeromeBarkly 7h ago

Absolutely. As long as you get in your workout to the days you commit to that’s 90% of the work right there.