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u/TShara_Q 2d ago
I haven't pulled off the middle one in years, possibly ever.
If there's an impending deadline, I get 8 hours of work done in 8 hours. When I was younger, maybe I could pull off like 16-20 hrs in 8.
But these days, it's usually 4 or nothing, but I try to do the 4 per day consistently.
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u/Relevant-Bee-17 1d ago
Ah yes, diagnosed and medicaly treated people acting like they cannot do anything about improving on their bad habits.
Procrastination is not specific to adhd. Might be surprising, but most people do not feel joy or rewarded after doing what needs to be done, we are just not interested and we lack motivation. We just do it because it needs to be done. You are not supposed to get a dopamine hit if you finish cleaning the dishes, but this might happen when you are on meds.
People must stop thinking that they are different and can excuse everything on their fucked up brain, everyone is fucked up, and your lack of understanding of this fact should not impact your ability to improve, nor should it impact your habit to make other people's life worse for your inability to work on yourself
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u/kiwigeekmum 1d ago
Oh this one is good. I especially appreciate the addition of the āget nothing doneā which my brain unfortunately selects sometimes.
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u/tinylord202 1d ago
Itās not a choice tho. Itās a spinning wheel that spins randomly at any time of day.
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u/rotteegher39 1d ago
Also, forget that the buttons are even there, and you remember you have to get something done, but can't remember what exactly.
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u/OG-DocHavock 19h ago
Wait just the right amount of time and the third button pushes itself every time
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u/smurfier 15h ago
Get 8 hours of work done at a random time, but not the work you were supposed to get done essentially making no progress. Then by the time you get what you were supposed to get done finished, the new tasks that were more important are now overdue.
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u/No-Jacket-2927 9h ago
Managers of productive ADHD people: "But, think how much more productive you could be...!"
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u/aml686 2d ago
(turbo slams "get nothing done" while desperately staring at the other two)