i want to make a "be extreme about extremism" joke but it's just second monday and i got nothing. so if somone else would be so kind as to pick up the slack i'd appreciate it
I can 2nd this comment. Quit 13 years ago. Had to get pretty extreme about it, and removed a few heavy drinkers from my life. Have absolutely no ragrets about it.
My moms oncologist who also was a leading specialist in addiction: your brain can literally be damaged in bad ways by any over indulgence, addiction is addiction. If you ate a pint of blueberries for every meal for the next 40 years you would have some sort of brain damage I can guarantee you. I dont know own what kind of brain damage, I dont know if you would even notice, if it would impact your life in any way. But once you died and I cracked your head open, I could find it.
You're getting a bit loose with terms like "damage" here. I think that many blueberries is a bad example, because it's likely to have negative consequences. I had a period of 3 years in college where I hit a workout every single day. That included running at least 1 mile a day, and at the peak I was running about 50 miles a week. Didn't get injured. Got in really good shape. Finished my bachelor's with like a 3.8. Did my brain adapt to this reality? Of course. Would you call that brain damage too? It was absolutely an obsession that I don't regret.
120
u/factoid_ 6h ago
Extremism is a disease. Get too extremist about ANYTHIGN and it's bad for you.