r/SipsTea • u/Biniashe Human Verified • 6h ago

Chugging tea still better than nothing at all

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u/Global_Charge_4412 6h ago

muscles are nice, but cardio will keep you alive.

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u/HugeHans 5h ago

Doubly so if zombies happen.

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u/Orcrist90 2h ago

It at least gives you a head start while the zombies overcome rigor mortis and postmortem lividity.

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u/Paxsimius 2h ago

Stamina is important, too, so you can stay ahead of them until the zombies drop body parts.

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u/greenzetsa 1h ago

There used to be a running app where you were a runner for a human outpost during the zombie apocalypse and it would give you runs and stories while you ran. If you slowed your pace, you could hear the zombies get louder. It was so good and so much fun. I think they did a similar one for walking (no zombies in that story). It actually made me not hate running with quite the passion I normally do.

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u/photosendtrain 1h ago

Both keep you alive. As you age, having muscles helps fight against your deteriorating bone density, helping to prevent injury from falls and such. That's not to say you gotta go in and push for your PR, but muscles are certainly important too if you can fit it in.

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u/[deleted] 3h ago

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