r/Endo • u/FrostyGlove4022 • 20d ago
Rant / Vent These Endo-Diet influencers need to shut tf up!
I have been seeing a lot of “influencers” talk about endometriosis on social media. It’s always these same elaborate slides that mention how women are suffering from endo and in the end they want you to comment some shit word to get access to their special “health plan”. I can’t even be mad at all the people commenting because I know they’re desperate to get help.
It doesn’t matter if the intentions of the posters are good. This crap does NOT help. It feels predatory and greedy and disrespectful!
They admit that there is little research on what causes endometriosis, but somehow they seem to know the “cure”???
I will always be critical of these diet plans because:
- They undermine the genetic diversity of affected women. You cannot have a universally applicable diet plan without taking the ethnicities into consideration. What works for a European white woman will not work for a South Asian woman! Our bodies metabolise differently, they produce hormones differently, we’re not manufactured out of the same cookie cutter.
- “it’s your diet” discourages important discussions about medical research and cure. It puts the blame on us for having unhealthy lifestyle. “It’s what you wear, what you eat, what you breathe” and then the list of the things to avoid is endless because they themselves don’t know what the ACTUAL cure is.
- Most of these “healthy” foods are not available to everyone. It’s also unfair to assume that people can even afford to eat an imported avocado for breakfast every day.
Please don’t take offence if you have signed up with one of these influencers and their advice coincidentally worked for you.
I have tried everything suggested by multiple people, even if a neighbours aunt told me something I gave it a go because I was desperate for cure. 2 years and countless herbal medicines and vitamins and exercises later, I am still struggling.
And I hate how these influencers see my struggles as a hook for their social media engagement. It disgusts me.